buy the ebookAmazonAppleB&NGoogleIndieboundKoboOverDriveshare In the Zone by Michael Murphy Give this ebook as a gift. Here's how. X Ebooks make great gifts! Purchase this ebook as a gift and you can: Personalize it: Include a message along with your gift. Schedule it: Email your gift and set an auto-deliver date so it arrives at just the right time. OR Hand-deliver it: Use the print option during checkout to give this ebook the old-fashioned way. (Pro tip: perfect for stocking stuffers!) Select a participating retailer: AmazonAppleB&N Michael Murphy, bestselling author of Golf in the Kingdom, explains the power of athletics to transform the body, mind, and spirit Athletes and coaches often say they feel “in the zone” while participating in sports or other endeavors, and Esalen Institute cofounder Michael Murphy carefully documents this phenomenon in one of the most comprehensive works of its kind. Murphy and coauthor Rhea A. White categorize twenty types of extraordinary athletic feats, exalted states of consciousness, and altered perceptions that, they say, evoke the richness of a spiritual practice. This wide-ranging compendium includes insights from amateur, Olympic, and professional athletes, such as Michael Jordan, Mario Andretti, Jack Nicklaus, and Arnold Schwarzenegger.